What Is Holistic Nutrition? Approaches and Practice

Holistic nutrition combines the principles of nutrition and holistic health for an all-encompassing approach to diet and lifestyle. Professionals who are trained in holistic nutrition approach health and wellness from a whole-person perspective, meaning that everything about the body is connected ‒ from physical to mental and emotional health. Using education as a tool, holistic nutritionists emphasize living a healthy lifestyle by creating an individualized approach for each person they work with. Read More