In the United States alone, 30% of food grown and purchased is thrown away each year. Read More

As a leader in the health coaching and holistic health education space, our curriculum encompasses everything that has a stake in our well-being: aside from the food that nourishes our bodies, this includes physical activity, career fulfillment, quality relationships, spirituality, and yes...financial wellness. Read More

Social media has taken over much of our everyday lives, whether we’re mindlessly scrolling through Instagram, watching a YouTube video that popped up on our recommended list, or simply feeling the urge to check the latest Facebook notifications. While social media offers many positive benefits, like business opportunities, networking, and the ability to instantly connect with friends and family, it can also turn into a slippery slope when it comes to your mental health and productivity. Read More