Self-confidence isn’t always easy to come by. When building your self-confidence, it’s important to develop good habits that make you feel positive about yourself. Being self-confident is a mindset, and it’s about believing in your skills and capabilities. When you value these, your confidence grows. And when your life has a clear direction and purpose, you have greater strength to achieve your goals. Read More

You’ve heard of romantic love, but what about self-love? Sometimes we put so much energy into finding love with another person that we forget how to love ourselves ‒ and how important it is! Read More

For centuries, we’ve used medicine to treat disease, ease symptoms, and prevent pain for physical, mental, and emotional ailments. The practice and science of medicine has evolved exponentially over the years, and the progress toward curing disease and catalyzing healing made by the medical and scientific communities is arguably the greatest contribution of the human race. Read More