Shadow Work

Shadow work is a powerful and transformative journey into the parts of ourselves we often hide, suppress or ignore. It’s about embracing the hidden aspects of our personality—our fears, insecurities and unresolved emotions that linger in the subconscious mind. Shadow work offers a path to deeper self-awareness, healing and personal growth.

Strong emotions, like the pain of trauma or the loss of a loved one, can deeply impact us, sometimes leaving lasting imprints. Yet, these experiences are also parts of your authentic self, waiting to be seen, nurtured and embraced with compassion. By gently turning toward these shadows, you can unlock an opportunity for profound growth, allowing them to reveal the most precious lessons life has to offer. Through this healing, you can discover resilience, wisdom and a deeper connection to yourself.

During our sessions I help you to reclaim your power back. You can transform your unconscious patterns that may limit your potential, allowing you to live more fully and harmoniously. Shadow work is not about fixing ourselves; it’s about remembering that we are already whole, even in our complexities. By accepting and loving ourselves in our totality, we cultivate empathy, resilience and a deeper connection to life.

I give sessions in English & German languages.

Pricing: Single Session – 60 min 70€

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